Yoga del Sol Studio

This coming week at Yoga del Sol: 1/27- 2/3

2012-01-27T09:58:00.000-07:00

Friday 1/27, 5:30-6:30 pm- Mixed level Yoga with Maggie
Sunday 1/29, 5:30-7pm- Intermediate Kripalu Yoga with Marisa
Monday 1/30, 5:30-6:30pm- Yoga Stretch with Val
Tuesday 1/31, 5:30-7pm- Gentle Restorative Yoga with Marisa
Wednesday 2/1 6:30-7:30pm- Yoga and Meditation with Marisa. RSVP
Friday 2/3, 5:30-6:30pm- Mixed Level Yoga with Maggie

NEW SERIES CLASS: YOGA for HIPS and HAMS

2012-01-23T12:35:00.000-07:00

Yoga for HIPS and HAMS(TRINGS) with Marisa

4 weeks of Thursdays: 2/23, 3/1, 3/8, & 3/15

6-7pm

$35 for all four classes. Please RSVP.

The largest joints in our bodies, powered by some of the largest muscles, dysfunction in our hips (and hamstrings) can wreak havoc throughout our body. Yet, incorporating an appropriate balance of strength and mobility to this area can return a surprising ease and comfort to our daily movements. In this class, you will learn to create greater flexibility and stability in your hips through Slow Flow Yoga, Yin poses and a deeper understanding of your own anatomy... and you might just discover how to touch your toes and beyond!

New Shipment of Aromaland Lotions and Potions are In!

2011-12-20T12:44:00.000-07:00

The names and smells make me want to take home one of each:
Jasmine and Clementine, Rosemary and Mint, Lemongrass and Sage, Tea Tree and Lemon, YlangYlang and Ginger..... Take an olfactory browse through our new selection of Aromaland all natural and Pure Essential Oil products: Shampoos, Bath & Shower Gels, Hand and Body Lotions, and even a few soy based candles in nifty terra cotta bowls. Lift your spirits and Smell Great in the New Year! Not saying anyone smells badly now, er....

Free Range Chicken Eggs!

2011-12-20T11:59:00.000-07:00

Our neighbors down the road have an abundance of free range chickens all laying, and are offering their free- range eggs for $2.50 a dozen. Beautiful, white brown, and green shells, with stand up yolks! Please call Paul or Gail at 575.835.1581 to arrange a pick up or drop-off at the studio before or after one of your classes. Thanks!

Welcome new Massage Therapist Randa Hodgson!

2011-11-22T12:56:00.001-07:00

There's a new massage therapist in town and she will be sharing space at Yoga del Sol! I just had a great deep, stretchy relaaaaxing massage from her and am feelin' fantastic :-)

Randa Hodgson comes to us from Wisconson via ABQ, bring with her almost 20 years experience as a massage therapist.

Regular rates:

Hot Stone Massage 1.5 hours $75

Deep Tissue Sports Massage 1 hour $65/1.5 hours $85

Swedish Massage 1 hour $55/ 1.5 hours $75/ 2 hours $100

Lypposage 1 hour $85

Add a Peppermint Hand or Foot Wrap to any treatment $10

Randa will be available most Thursday mornings, Friday afternoons and Saturday afternoons. Call or e-mail Yoga del Sol to make your appt. Look on the bodywork page for descriptions of Randa's therapies and a little more about her...